Nutrition Facts for Crackers, saltines, whole wheat (includes multi-grain)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 398 |
| % Daily Value * |
| Total Fat 10.7g | 14% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 1214mg | 51% |
| Total Carbohydrate 68.3g | 25% |
| Dietary Fiber 6.7g | 24% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 7.1g | 14% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 5.1mg | 29% |
| Calcium 0mg | 0% |
| Potassium 221mg | 5% |
| Phosphorus 196mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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