Nutrition Facts for Crackers, saltines, whole wheat (includes multi-grain)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(14g) |
|
| Calories | 56 |
| % Daily Value * |
| Total Fat 1.5g | 2% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 170mg | 7% |
| Total Carbohydrate 9.6g | 3% |
| Dietary Fiber 0.94g | 3% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 1g | 2% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 0.72mg | 4% |
| Calcium 0mg | 0% |
| Potassium 30.9mg | 1% |
| Phosphorus 27.4mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.