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Nutrition Facts for Snacks, corn-based, extruded, onion-flavor
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories499
% Daily Value *
Total Fat 22.6g29%
Saturated Fat 4.3g22%
Trans Fat --g
Cholesterol 0mg0%
Sodium 950mg40%
Total Carbohydrate 65.1g24%
Dietary Fiber 3.9g14%
Total Sugars 4.8g10%
Includes --g Added Sugars--%
Protein 7.7g15%
Vitamin C 1.8mg2%
Vitamin D 0mcg0%
Iron 3.7mg21%
Calcium 29mg2%
Potassium 143mg3%
Phosphorus 72mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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