Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (27g)
Calories135
% Daily Value *
Total Fat 7.4g9%
Saturated Fat 1.2g6%
Trans Fat --g
Cholesterol 0mg0%
Sodium 100.9mg4%
Total Carbohydrate 15.8g6%
Dietary Fiber 2.9g10%
Total Sugars 0.16g0%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 0.06mg0%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 1.8mg0%
Potassium 64.3mg1%
Phosphorus 70.5mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Snacks, popcorn, air-popped
    1 cup (8 grams)
  2. Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
    1 cup (11 grams)
  3. Snacks, popcorn, home-prepared, oil-popped, unsalted
    1 cup (8 grams)
  1. Snacks, popcorn, air-popped
    Serving Size: 1 cup (8 grams)
    Calories 31 2% DV
    Protein 1g 2% DV
    Fat 0.4g 0% DV
    Carbohydrate 6.2g 2% DV
    Fiber 1.2g 4% DV
    Sugars 0.1g 0% DV
  2. Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
    Serving Size: 1 cup (11 grams)
    Calories 64 3% DV
    Protein 0.8g 2% DV
    Fat 4.8g 6% DV
    Carbohydrate 5g 2% DV
    Fiber 0.9g 3% DV
    Sugars 0.1g 0% DV
  3. Snacks, popcorn, home-prepared, oil-popped, unsalted
    Serving Size: 1 cup (8 grams)
    Calories 40 2% DV
    Protein 0.7g 1% DV
    Fat 2.2g 3% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0.8g 3% DV
    Sugars 0g 0% DV
Created with MyFoodData.com