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Nutrition Facts for Snacks, popcorn, air-popped
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories387
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 0.64g3%
Trans Fat --g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 77.8g28%
Dietary Fiber 14.5g52%
Total Sugars 0.87g2%
Includes --g Added Sugars--%
Protein 12.9g26%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 7mg1%
Potassium 329mg7%
Phosphorus 358mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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