Nutrition Facts for Snacks, pretzels, hard, whole-wheat including both salted and unsalted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 362 |
% Daily Value * |
Total Fat 2.6g | 3% |
Saturated Fat 0.56g | 3% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 203mg | 8% |
Total Carbohydrate 81.3g | 30% |
Dietary Fiber 7.7g | 28% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 11.1g | 22% |
Vitamin C 1mg | 1% |
Vitamin D --mcg | --% |
Iron 2.7mg | 15% |
Calcium 28mg | 2% |
Potassium 430mg | 9% |
Phosphorus 125mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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