Nutrition Facts for Snacks, pretzels, hard, whole-wheat including both salted and unsalted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 362 |
| % Daily Value * |
| Total Fat 2.6g | 3% |
| Saturated Fat 0.56g | 3% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 203mg | 8% |
| Total Carbohydrate 81.3g | 30% |
| Dietary Fiber 7.7g | 28% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 11.1g | 22% |
| Vitamin C 1mg | 1% |
| Vitamin D --mcg | --% |
| Iron 2.7mg | 15% |
| Calcium 28mg | 2% |
| Potassium 430mg | 9% |
| Phosphorus 125mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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