Nutrition Facts for Snacks, pretzels, hard, whole-wheat including both salted and unsalted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 103 |
| % Daily Value * |
| Total Fat 0.74g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 57.7mg | 2% |
| Total Carbohydrate 23.1g | 8% |
| Dietary Fiber 2.2g | 8% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 3.2g | 6% |
| Vitamin C 0.28mg | 0% |
| Vitamin D --mcg | --% |
| Iron 0.76mg | 4% |
| Calcium 8mg | 1% |
| Potassium 122.1mg | 3% |
| Phosphorus 35.5mg | 3% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.