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Nutrition Facts for Bread, multi-grain (includes whole-grain)
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories75
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.25g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 108.2mg5%
Total Carbohydrate 12.3g6%
Dietary Fiber 2.1g10%
Total Sugars 1.8g4%
Includes --g Added Sugars--%
Protein 3.8g3%
Vitamin C 0.03mg0%
Vitamin D 0mcg0%
Iron 0.71mg2%
Calcium 29.3mg1%
Potassium 65.3mg3%
Phosphorus 64.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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