Nutrition Facts for Stew, dumpling with mutton (Navajo)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 101 |
% Daily Value * |
Total Fat 3.8g | 5% |
Saturated Fat 1.7g | 9% |
Trans Fat --g |
Cholesterol 28mg | 9% |
Sodium 46mg | 2% |
Total Carbohydrate 8g | 3% |
Dietary Fiber --g | --% |
Total Sugars 0.21g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 8.7g | 17% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.8mg | 10% |
Calcium 14mg | 1% |
Potassium 82mg | 2% |
Phosphorus 63mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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