Nutrition Facts for Stew, dumpling with mutton (Navajo)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 101 |
| % Daily Value * |
| Total Fat 3.8g | 5% |
| Saturated Fat 1.7g | 9% |
| Trans Fat --g |
| Cholesterol 28mg | 9% |
| Sodium 46mg | 2% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber --g | --% |
| Total Sugars 0.21g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 8.7g | 17% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 14mg | 1% |
| Potassium 82mg | 2% |
| Phosphorus 63mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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