Nutrition Facts for Stew, dumpling with mutton (Navajo)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(308g) |
|
| Calories | 311 |
| % Daily Value * |
| Total Fat 11.6g | 15% |
| Saturated Fat 5.3g | 26% |
| Trans Fat --g |
| Cholesterol 86.2mg | 29% |
| Sodium 141.7mg | 6% |
| Total Carbohydrate 24.7g | 9% |
| Dietary Fiber --g | --% |
| Total Sugars 0.65g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 26.8g | 54% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 5.5mg | 31% |
| Calcium 43.1mg | 3% |
| Potassium 252.6mg | 5% |
| Phosphorus 194mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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