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Nutrition Facts for Stew, hominy with mutton (Navajo)
Nutrition Facts
Serving Size
Whole Recipe (411g)
Calories341
% Daily Value *
Total Fat 8.5g11%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 53.4mg18%
Sodium 185mg8%
Total Carbohydrate 38.6g14%
Dietary Fiber 8.2g29%
Total Sugars 0.45g1%
Includes --g Added Sugars--%
Protein 27.6g55%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.3mg18%
Calcium 32.9mg3%
Potassium 485mg10%
Phosphorus 337mg27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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