Nutrition Facts for Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 367 |
| % Daily Value * |
| Total Fat 25.1g | 32% |
| Saturated Fat 3.9g | 20% |
| Trans Fat --g |
| Cholesterol 64mg | 21% |
| Sodium 120mg | 5% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 35.3g | 71% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 17mg | 94% |
| Calcium 7mg | 1% |
| Potassium 400mg | 9% |
| Phosphorus 240mg | 19% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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