Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Restaurant, Italian, chicken parmesan without pasta
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories204
% Daily Value *
Total Fat 10.6g14%
Saturated Fat 2.6g13%
Trans Fat 0.11g
Cholesterol 54mg18%
Sodium 536mg22%
Total Carbohydrate 10.9g4%
Dietary Fiber 0.9g3%
Total Sugars 2.8g6%
Includes --g Added Sugars--%
Protein 16.2g32%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.68mg4%
Calcium 106mg8%
Potassium 293mg6%
Phosphorus 227mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com