Nutrition Facts for Restaurant, Latino, tamale, pork
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(142g) |
|
| Calories | 247 |
| % Daily Value * |
| Total Fat 12.8g | 16% |
| Saturated Fat 3.8g | 19% |
| Trans Fat 0.08g |
| Cholesterol 28.4mg | 9% |
| Sodium 671.7mg | 28% |
| Total Carbohydrate 22.4g | 8% |
| Dietary Fiber 3.4g | 12% |
| Total Sugars 0.65g | 1% |
| |
Includes --g Added Sugars | --% |
| Protein 10.4g | 21% |
| Vitamin C 23.3mg | 26% |
| Vitamin D 0.43mcg | 2% |
| Iron 1.2mg | 7% |
| Calcium 106.5mg | 8% |
| Potassium 215.8mg | 5% |
| Phosphorus 170.4mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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