Nutrition Facts for Restaurant, Latino, arepa (unleavened cornmeal bread)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 219 |
% Daily Value * |
Total Fat 5.4g | 7% |
Saturated Fat 2.9g | 15% |
Trans Fat 0.16g |
Cholesterol 5mg | 2% |
Sodium 270mg | 11% |
Total Carbohydrate 37.1g | 14% |
Dietary Fiber 2.6g | 9% |
Total Sugars 0.87g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 5.5g | 11% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1mg | 6% |
Calcium 89mg | 7% |
Potassium 88mg | 2% |
Phosphorus 117mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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