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Nutrition Facts for Restaurant, Latino, arepa (unleavened cornmeal bread)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories219
% Daily Value *
Total Fat 5.4g7%
Saturated Fat 2.9g15%
Trans Fat 0.16g
Cholesterol 5mg2%
Sodium 270mg11%
Total Carbohydrate 37.1g14%
Dietary Fiber 2.6g9%
Total Sugars 0.87g2%
Includes --g Added Sugars--%
Protein 5.5g11%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 89mg7%
Potassium 88mg2%
Phosphorus 117mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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