Nutrition Facts for Restaurant, Latino, arepa (unleavened cornmeal bread)
Nutrition Facts |
Serving Size |
Whole Recipe
(98g) |
|
Calories | 215 |
% Daily Value * |
Total Fat 5.3g | 7% |
Saturated Fat 2.8g | 14% |
Trans Fat 0.15g |
Cholesterol 4.9mg | 2% |
Sodium 264.6mg | 11% |
Total Carbohydrate 36.4g | 13% |
Dietary Fiber 2.5g | 9% |
Total Sugars 0.85g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 5.4g | 11% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1mg | 6% |
Calcium 87.2mg | 7% |
Potassium 86.2mg | 2% |
Phosphorus 114.7mg | 9% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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