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Nutrition Facts for Restaurant, Latino, arepa (unleavened cornmeal bread)
Nutrition Facts
Serving Size
Whole Recipe (98g)
Calories215
% Daily Value *
Total Fat 5.3g7%
Saturated Fat 2.8g14%
Trans Fat 0.15g
Cholesterol 4.9mg2%
Sodium 264.6mg11%
Total Carbohydrate 36.4g13%
Dietary Fiber 2.5g9%
Total Sugars 0.85g2%
Includes --g Added Sugars--%
Protein 5.4g11%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 87.2mg7%
Potassium 86.2mg2%
Phosphorus 114.7mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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