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Nutrition Facts
Serving Size
Whole Recipe (606g)
Calories938
% Daily Value *
Total Fat 24.5g31%
Saturated Fat 4g20%
Trans Fat 0.13g
Cholesterol 75.7mg25%
Sodium 786.7mg33%
Total Carbohydrate 137.6g50%
Dietary Fiber 9.4g33%
Total Sugars 41.6g83%
Includes --g Added Sugars--%
Protein 37.9g76%
Vitamin C 52.1mg58%
Vitamin D 0.33mcg2%
Iron 7.7mg43%
Calcium 152.3mg12%
Potassium 316mg7%
Phosphorus 585mg47%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Restaurant, Chinese, sweet and sour chicken
    9 pieces (165 grams)
  2. Kashi Sweet And Sour Chicken Frozen Entree
    1 package (283 grams)
  3. Cooked White Rice
    1 cup (158 grams)
  1. Restaurant, Chinese, sweet and sour chicken
    Serving Size: 9 pieces (165 grams)
    Calories 413 21% DV
    Protein 16.7g 33% DV
    Fat 20.9g 27% DV
    Carbohydrate 39.4g 14% DV
    Fiber 1.7g 6% DV
    Sugars 18.9g 38% DV
  2. Kashi Sweet And Sour Chicken Frozen Entree
    Serving Size: 1 package (283 grams)
    Calories 320 16% DV
    Protein 17g 34% DV
    Fat 3.2g 4% DV
    Carbohydrate 53.8g 20% DV
    Fiber 7.1g 25% DV
    Sugars 22.6g 45% DV
  3. Cooked White Rice
    Serving Size: 1 cup (158 grams)
    Calories 205 10% DV
    Protein 4.3g 9% DV
    Fat 0.4g 1% DV
    Carbohydrate 44.5g 16% DV
    Fiber 0.6g 2% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com