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Nutrition Facts for Restaurant, Chinese, chicken chow mein
Nutrition Facts
Serving Size
Whole Recipe (604g)
Calories513
% Daily Value *
Total Fat 16.9g22%
Saturated Fat 3g15%
Trans Fat 0.1g
Cholesterol 96.6mg32%
Sodium 1878.4mg78%
Total Carbohydrate 50.1g18%
Dietary Fiber 6g22%
Total Sugars 10.5g21%
Includes --g Added Sugars--%
Protein 40.8g82%
Vitamin C 12.1mg13%
Vitamin D --mcg--%
Iron 4mg22%
Calcium 126.8mg10%
Potassium 749mg16%
Phosphorus 326.2mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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