Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cheese, monterey, low fat
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories88
% Daily Value *
Total Fat 6g8%
Saturated Fat 3.9g20%
Trans Fat --g
Cholesterol 18.2mg6%
Sodium 218.7mg9%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0.16g0%
Includes --g Added Sugars--%
Protein 7.9g16%
Vitamin C 0mg0%
Vitamin D 0.11mcg1%
Iron 0.2mg1%
Calcium 197.4mg15%
Potassium 22.7mg0%
Phosphorus 124.3mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com