Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Frozen Yogurts Chocolate Nonfat Milk Sweetened Without Sugar
Nutrition Facts
Serving Size
Whole Recipe (186g)
Calories199
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.9g5%
Trans Fat ~g
Cholesterol 7.4mg2%
Sodium 150.7mg7%
Total Carbohydrate 36.6g12%
Dietary Fiber 3.7g13%
Total Sugars 23.5g47%
Includes ~g Added Sugars~%
Protein 8.2g16%
Vitamin C 1.3mg1%
Vitamin D 0mcg0%
Iron 0.1mg0%
Calcium 295.7mg23%
Potassium 630.5mg13%
Phosphorus 239.9mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com