Nutrition Facts for Pork, cured, ham, low sodium, lean and fat, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(28g) |
|
| Calories | 49 |
| % Daily Value * |
| Total Fat 2.4g | 3% |
| Saturated Fat 0.79g | 4% |
| Trans Fat --g |
| Cholesterol 16.5mg | 5% |
| Sodium 275.2mg | 11% |
| Total Carbohydrate 0.09g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 6.3g | 13% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.23mcg | 1% |
| Iron 0.39mg | 2% |
| Calcium 2.3mg | 0% |
| Potassium 109.6mg | 2% |
| Phosphorus 75.3mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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