Nutrition Facts for Cheese, cottage, lowfat, 1% milkfat, no sodium added
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 81 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat 0.71g | 4% |
| Trans Fat --g |
| Cholesterol 4.5mg | 2% |
| Sodium 14.7mg | 1% |
| Total Carbohydrate 3.1g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.1g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 14g | 28% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 0.16mg | 1% |
| Calcium 68.9mg | 5% |
| Potassium 97.2mg | 2% |
| Phosphorus 151.4mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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