Nutrition Facts for Cheese, cottage, lowfat, 1% milkfat, no sodium added
Nutrition Facts |
Serving Size |
Whole Recipe
(113g) |
|
Calories | 81 |
% Daily Value * |
Total Fat 1.1g | 1% |
Saturated Fat 0.71g | 4% |
Trans Fat --g |
Cholesterol 4.5mg | 2% |
Sodium 14.7mg | 1% |
Total Carbohydrate 3.1g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 3.1g | 6% |
| |
Includes --g Added Sugars | --% |
Protein 14g | 28% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 0.16mg | 1% |
Calcium 68.9mg | 5% |
Potassium 97.2mg | 2% |
Phosphorus 151.4mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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