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Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories361
% Daily Value *
Total Fat 4.9g6%
Saturated Fat 0.58g3%
Trans Fat 0.01g
Cholesterol 0mg0%
Sodium 408.6mg17%
Total Carbohydrate 73.1g27%
Dietary Fiber 3.8g14%
Total Sugars 17.8g36%
Includes --g Added Sugars--%
Protein 6.4g13%
Vitamin C 0mg0%
Vitamin D 4.1mcg21%
Iron 31.3mg174%
Calcium 20.7mg2%
Potassium 188.1mg4%
Phosphorus 140.4mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. POST, HONEY BUNCHES OF OATS, honey roasted
    3/4 cup (1 nlea serving) (30 grams)
  2. POST, HONEY BUNCHES OF OATS, honey roasted
    3/4 cup (1 nlea serving) (30 grams)
  3. POST, HONEY BUNCHES OF OATS, honey roasted
    3/4 cup (1 nlea serving) (30 grams)
  1. POST, HONEY BUNCHES OF OATS, honey roasted
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 120 6% DV
    Protein 2.1g 4% DV
    Fat 1.6g 2% DV
    Carbohydrate 24.4g 9% DV
    Fiber 1.3g 5% DV
    Sugars 5.9g 12% DV
  2. POST, HONEY BUNCHES OF OATS, honey roasted
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 120 6% DV
    Protein 2.1g 4% DV
    Fat 1.6g 2% DV
    Carbohydrate 24.4g 9% DV
    Fiber 1.3g 5% DV
    Sugars 5.9g 12% DV
  3. POST, HONEY BUNCHES OF OATS, honey roasted
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 120 6% DV
    Protein 2.1g 4% DV
    Fat 1.6g 2% DV
    Carbohydrate 24.4g 9% DV
    Fiber 1.3g 5% DV
    Sugars 5.9g 12% DV
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