| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (142g) | |||
| Calories | 319 | ||
| % Daily Value * | |||
| Total Fat 5.8g | 7% | ||
| Saturated Fat 0.91g | 5% | ||
| Trans Fat --g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 336.1mg | 14% | ||
| Total Carbohydrate 41.7g | 15% | ||
| Dietary Fiber 8.1g | 29% | ||
| Total Sugars 0.31g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24g | 48% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.5mg | 14% | ||
| Calcium 106.5mg | 8% | ||
| Potassium 332.4mg | 7% | ||
| Phosphorus 303mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||