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Nutrition Facts
Serving Size
Whole Recipe (135g)
Calories500
% Daily Value *
Total Fat 2.9g4%
Saturated Fat 0.44g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 158.9mg7%
Total Carbohydrate 42.3g15%
Dietary Fiber 4.6g16%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 79.2g158%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 9.7mg54%
Calcium 162mg12%
Potassium 250.2mg5%
Phosphorus 320.2mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Vital wheat gluten
    100 grams (100 grams)
  2. Weetabix Whole Grain Cereal
    2 biscuits (1 nlea serving) (35 grams)
  1. Vital wheat gluten
    Serving Size: 100 grams (100 grams)
    Calories 370 19% DV
    Protein 75.2g 150% DV
    Fat 1.9g 2% DV
    Carbohydrate 13.8g 5% DV
    Fiber 0.6g 2% DV
    Sugars 0g 0% DV
  2. Weetabix Whole Grain Cereal
    Serving Size: 2 biscuits (1 nlea serving) (35 grams)
    Calories 130 6% DV
    Protein 4g 8% DV
    Fat 1g 1% DV
    Carbohydrate 28.5g 10% DV
    Fiber 4g 14% DV
    Sugars 2g 4% DV
Created with MyFoodData.com