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Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories66
% Daily Value *
Total Fat 0.27g0%
Saturated Fat 0.07g0%
Trans Fat --g
Cholesterol 45mg15%
Sodium 52.2mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 14.8g30%
Vitamin C 0mg0%
Vitamin D 0.18mcg1%
Iron 1.4mg8%
Calcium 16.2mg1%
Potassium 256.5mg5%
Phosphorus 132.3mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Frog legs, raw
    1 leg (45 grams)
  2. Frog legs, raw
    1 leg (45 grams)
  1. Frog legs, raw
    Serving Size: 1 leg (45 grams)
    Calories 33 2% DV
    Protein 7.4g 15% DV
    Fat 0.1g 0% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Frog legs, raw
    Serving Size: 1 leg (45 grams)
    Calories 33 2% DV
    Protein 7.4g 15% DV
    Fat 0.1g 0% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com