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Nutrition Facts for Fish Mackerel Salted
Nutrition Facts
Serving Size
Whole Recipe (80g)
% Daily Value *
Total Fat 20.1g26%
Saturated Fat 5.7g29%
Trans Fat --g
Cholesterol 76mg25%
Sodium 3560mg148%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 14.8g30%
Vitamin C 0mg0%
Vitamin D 20.2mcg101%
Iron 1.1mg6%
Calcium 52.8mg4%
Potassium 416mg9%
Phosphorus 203.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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