| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 281 | ||
| % Daily Value * | |||
| Total Fat 0.5g | 1% | ||
| Saturated Fat --g | --% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5mg | 0% | ||
| Total Carbohydrate 72.5g | 26% | ||
| Dietary Fiber 6g | 21% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.7g | 9% | ||
| Vitamin C 217.6mg | 242% | ||
| Vitamin D --mcg | --% | ||
| Iron 5.1mg | 28% | ||
| Calcium 63mg | 5% | ||
| Potassium 217mg | 5% | ||
| Phosphorus 68mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||