| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (123g) | |||
| Calories | 103 | ||
| % Daily Value * | |||
| Total Fat 0.75g | 1% | ||
| Saturated Fat 0.15g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 61.6mg | 3% | ||
| Total Carbohydrate 6g | 2% | ||
| Dietary Fiber 2.5g | 9% | ||
| Total Sugars 3.6g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.5g | 35% | ||
| Vitamin C 16.7mg | 19% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 123.9mg | 10% | ||
| Potassium 266.2mg | 6% | ||
| Phosphorus 160.2mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||