Nutrition Facts for Prunes, canned, heavy syrup pack, solids and liquids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(234g) |
|
| Calories | 246 |
| % Daily Value * |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 65.1g | 24% |
| Dietary Fiber 8.9g | 32% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 2g | 4% |
| Vitamin C 6.6mg | 7% |
| Vitamin D 0mcg | 0% |
| Iron 0.96mg | 5% |
| Calcium 39.8mg | 3% |
| Potassium 528.8mg | 11% |
| Phosphorus 60.8mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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