Nutrition Facts for Prunes, dehydrated (low-moisture), stewed
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(280g) |
|
| Calories | 316 |
| % Daily Value * |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 5.6mg | 0% |
| Total Carbohydrate 83.2g | 30% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 3.4g | 7% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 3.3mg | 18% |
| Calcium 67.2mg | 5% |
| Potassium 988.4mg | 21% |
| Phosphorus 103.6mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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