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Nutrition Facts
Serving Size
Whole Recipe (94g)
Calories81
% Daily Value *
Total Fat 0.22g0%
Saturated Fat 0.05g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 51.8mg2%
Total Carbohydrate 21.1g8%
Dietary Fiber 3.2g11%
Total Sugars 12.3g25%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 2.2mg2%
Vitamin D 0mcg0%
Iron 0.41mg2%
Calcium 38.5mg3%
Potassium 386mg8%
Phosphorus 36.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Prunes (Dried Plums)
    3 prunes (30 grams)
  2. Raw Celery
    1 stalk, large (11 inch-12 inch long) (64 grams)
  1. Prunes (Dried Plums)
    Serving Size: 3 prunes (30 grams)
    Calories 72 4% DV
    Protein 0.7g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 19.2g 7% DV
    Fiber 2.1g 8% DV
    Sugars 11.4g 23% DV
  2. Raw Celery
    Serving Size: 1 stalk, large (11 inch-12 inch long) (64 grams)
    Calories 9 0% DV
    Protein 0.4g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.9g 1% DV
    Fiber 1g 4% DV
    Sugars 0.9g 2% DV
Created with MyFoodData.com