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Nutrition Facts for Prunes (Dried Plums)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories240
% Daily Value *
Total Fat 0.38g0%
Saturated Fat 0.09g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 63.9g23%
Dietary Fiber 7.1g25%
Total Sugars 38.1g76%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 0.6mg1%
Vitamin D 0mcg0%
Iron 0.93mg5%
Calcium 43mg3%
Potassium 732mg16%
Phosphorus 69mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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