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Nutrition Facts for Prunes (Dried Plums)
Nutrition Facts
Serving Size
Whole Recipe (87g)
Calories209
% Daily Value *
Total Fat 0.33g0%
Saturated Fat 0.08g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 1.7mg0%
Total Carbohydrate 55.6g20%
Dietary Fiber 6.2g22%
Total Sugars 33.2g66%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 0.52mg1%
Vitamin D 0mcg0%
Iron 0.81mg4%
Calcium 37.4mg3%
Potassium 636.8mg14%
Phosphorus 60mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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