Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Prunes (Dried Plums)
Nutrition Facts
Serving Size
Whole Recipe (174g)
Calories418
% Daily Value *
Total Fat 0.66g1%
Saturated Fat 0.15g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 3.5mg0%
Total Carbohydrate 111.2g40%
Dietary Fiber 12.4g44%
Total Sugars 66.3g133%
Includes --g Added Sugars--%
Protein 3.8g8%
Vitamin C 1mg1%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 74.8mg6%
Potassium 1273.7mg27%
Phosphorus 120.1mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com