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Nutrition Facts for Prunes (Dried Plums)
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories72
% Daily Value *
Total Fat 0.11g0%
Saturated Fat 0.03g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.6mg0%
Total Carbohydrate 19.2g7%
Dietary Fiber 2.1g8%
Total Sugars 11.4g23%
Includes --g Added Sugars--%
Protein 0.65g1%
Vitamin C 0.18mg0%
Vitamin D 0mcg0%
Iron 0.28mg2%
Calcium 12.9mg1%
Potassium 219.6mg5%
Phosphorus 20.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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