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Nutrition Facts
Serving Size
Whole Recipe (184g)
Calories105
% Daily Value *
Total Fat 0.18g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7.4mg0%
Total Carbohydrate 28.2g10%
Dietary Fiber 3.5g12%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.74g1%
Vitamin C 27.6mg31%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 20.2mg2%
Potassium 362.5mg8%
Phosphorus 31.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Quinces
    1 fruit without refuse (92 grams)
  2. Quinces
    1 fruit without refuse (92 grams)
  1. Quinces
    Serving Size: 1 fruit without refuse (92 grams)
    Calories 52 3% DV
    Protein 0.4g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 14.1g 5% DV
    Fiber 1.7g 6% DV
    Sugars --g --% DV
  2. Quinces
    Serving Size: 1 fruit without refuse (92 grams)
    Calories 52 3% DV
    Protein 0.4g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 14.1g 5% DV
    Fiber 1.7g 6% DV
    Sugars --g --% DV
Created with MyFoodData.com