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Nutrition Facts
Serving Size
Whole Recipe (208g)
Calories288
% Daily Value *
Total Fat 0.46g1%
Saturated Fat 0.13g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45.1mg2%
Total Carbohydrate 76.6g28%
Dietary Fiber 5.8g21%
Total Sugars 65.1g130%
Includes --g Added Sugars--%
Protein 2.4g5%
Vitamin C 6.4mg7%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 38.7mg3%
Potassium 682mg15%
Phosphorus 74.5mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Golden Seedless Raisins
    1 oz handful (28.4 grams)
  2. Red Or Green Grapes (European)
    1 cup (151 grams)
  3. Apples, dehydrated (low moisture), sulfured, uncooked
    1 oz (28.4 grams)
  1. Golden Seedless Raisins
    Serving Size: 1 oz handful (28.4 grams)
    Calories 85 4% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 22.7g 8% DV
    Fiber 0.9g 3% DV
    Sugars 18.7g 37% DV
  2. Red Or Green Grapes (European)
    Serving Size: 1 cup (151 grams)
    Calories 104 5% DV
    Protein 1.1g 2% DV
    Fat 0.2g 0% DV
    Carbohydrate 27.3g 10% DV
    Fiber 1.4g 5% DV
    Sugars 23.4g 47% DV
  3. Apples, dehydrated (low moisture), sulfured, uncooked
    Serving Size: 1 oz (28.4 grams)
    Calories 98 5% DV
    Protein 0.4g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 26.6g 10% DV
    Fiber 3.5g 13% DV
    Sugars 23g 46% DV
Created with MyFoodData.com