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Nutrition Facts
Serving Size
Whole Recipe (94g)
Calories283
% Daily Value *
Total Fat 0.56g1%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 21mg1%
Total Carbohydrate 75.6g27%
Dietary Fiber 4.5g16%
Total Sugars 63.7g127%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 2mg2%
Vitamin D 0mcg0%
Iron 1.2mg6%
Calcium 44.7mg3%
Potassium 433.7mg9%
Phosphorus 56.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raisins
    50 raisins (26 grams)
  2. Dried Cranberries (Sweetened)
    1/4 cup (40 grams)
  3. Zante Currants
    1 oz handful (28.4 grams)
  1. Raisins
    Serving Size: 50 raisins (26 grams)
    Calories 78 4% DV
    Protein 0.9g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 20.6g 7% DV
    Fiber 1.2g 4% DV
    Sugars 16.9g 34% DV
  2. Dried Cranberries (Sweetened)
    Serving Size: 1/4 cup (40 grams)
    Calories 123 6% DV
    Protein 0.1g 0% DV
    Fat 0.4g 1% DV
    Carbohydrate 33.1g 12% DV
    Fiber 2.1g 8% DV
    Sugars 29g 58% DV
  3. Zante Currants
    Serving Size: 1 oz handful (28.4 grams)
    Calories 82 4% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 21.9g 8% DV
    Fiber 1.2g 4% DV
    Sugars 17.7g 35% DV
Created with MyFoodData.com