| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (165g) | |||
| Calories | 493 | ||
| % Daily Value * | |||
| Total Fat 0.41g | 1% | ||
| Saturated Fat 0.16g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 42.9mg | 2% | ||
| Total Carbohydrate 130.9g | 48% | ||
| Dietary Fiber 7.4g | 27% | ||
| Total Sugars 107.5g | 215% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.4g | 11% | ||
| Vitamin C 3.8mg | 4% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3mg | 16% | ||
| Calcium 102.3mg | 8% | ||
| Potassium 1227.6mg | 26% | ||
| Phosphorus 161.7mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||