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Nutrition Facts
Serving Size
Whole Recipe (495g)
Calories1465
% Daily Value *
Total Fat 2.7g3%
Saturated Fat 0.88g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 138.6mg6%
Total Carbohydrate 388.4g141%
Dietary Fiber 33.7g120%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 12.5g25%
Vitamin C 26.7mg30%
Vitamin D 0mcg0%
Iron 12.8mg71%
Calcium 138.6mg11%
Potassium 4083.8mg87%
Phosphorus 371.3mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raisins, seeded
    1 cup, packed (165 grams)
  2. Raisins, seeded
    1 cup, packed (165 grams)
  3. Raisins, seeded
    1 cup, packed (165 grams)
  1. Raisins, seeded
    Serving Size: 1 cup, packed (165 grams)
    Calories 488 24% DV
    Protein 4.2g 8% DV
    Fat 0.9g 1% DV
    Carbohydrate 129.5g 47% DV
    Fiber 11.2g 40% DV
    Sugars --g --% DV
  2. Raisins, seeded
    Serving Size: 1 cup, packed (165 grams)
    Calories 488 24% DV
    Protein 4.2g 8% DV
    Fat 0.9g 1% DV
    Carbohydrate 129.5g 47% DV
    Fiber 11.2g 40% DV
    Sugars --g --% DV
  3. Raisins, seeded
    Serving Size: 1 cup, packed (165 grams)
    Calories 488 24% DV
    Protein 4.2g 8% DV
    Fat 0.9g 1% DV
    Carbohydrate 129.5g 47% DV
    Fiber 11.2g 40% DV
    Sugars --g --% DV
Created with MyFoodData.com