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Nutrition Facts
Serving Size
Whole Recipe (366g)
Calories154
% Daily Value *
Total Fat 0.84g1%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 39g14%
Dietary Fiber 13.2g47%
Total Sugars 25.8g52%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 13.9mg15%
Vitamin D 0mcg0%
Iron 0mg0%
Calcium 14.6mg1%
Potassium 442.9mg9%
Phosphorus 40.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Asian Pears
    1 fruit 2-1/4 inch high x 2-1/2 inch dia (122 grams)
  2. Asian Pears
    1 fruit 2-1/4 inch high x 2-1/2 inch dia (122 grams)
  3. Asian Pears
    1 fruit 2-1/4 inch high x 2-1/2 inch dia (122 grams)
  1. Asian Pears
    Serving Size: 1 fruit 2-1/4 inch high x 2-1/2 inch dia (122 grams)
    Calories 51 3% DV
    Protein 0.6g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 13g 5% DV
    Fiber 4.4g 16% DV
    Sugars 8.6g 17% DV
  2. Asian Pears
    Serving Size: 1 fruit 2-1/4 inch high x 2-1/2 inch dia (122 grams)
    Calories 51 3% DV
    Protein 0.6g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 13g 5% DV
    Fiber 4.4g 16% DV
    Sugars 8.6g 17% DV
  3. Asian Pears
    Serving Size: 1 fruit 2-1/4 inch high x 2-1/2 inch dia (122 grams)
    Calories 51 3% DV
    Protein 0.6g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 13g 5% DV
    Fiber 4.4g 16% DV
    Sugars 8.6g 17% DV
Created with MyFoodData.com