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Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories102
% Daily Value *
Total Fat 0.56g1%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 8.8g31%
Total Sugars 17.2g34%
Includes --g Added Sugars--%
Protein 1.2g2%
Vitamin C 9.3mg10%
Vitamin D 0mcg0%
Iron 0mg0%
Calcium 9.8mg1%
Potassium 295.2mg6%
Phosphorus 26.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Asian Pears
    1 fruit 2-1/4 inch high x 2-1/2 inch dia (122 grams)
  2. Asian Pears
    1 fruit 2-1/4 inch high x 2-1/2 inch dia (122 grams)
  1. Asian Pears
    Serving Size: 1 fruit 2-1/4 inch high x 2-1/2 inch dia (122 grams)
    Calories 51 3% DV
    Protein 0.6g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 13g 5% DV
    Fiber 4.4g 16% DV
    Sugars 8.6g 17% DV
  2. Asian Pears
    Serving Size: 1 fruit 2-1/4 inch high x 2-1/2 inch dia (122 grams)
    Calories 51 3% DV
    Protein 0.6g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 13g 5% DV
    Fiber 4.4g 16% DV
    Sugars 8.6g 17% DV
Created with MyFoodData.com