Nutrition Facts for Blueberries, canned, light syrup, drained
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(244g) |
|
| Calories | 215 |
| % Daily Value * |
| Total Fat 0.98g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 7.3mg | 0% |
| Total Carbohydrate 55.3g | 20% |
| Dietary Fiber 6.3g | 23% |
| Total Sugars 42.6g | 85% |
| |
Includes --g Added Sugars | --% |
| Protein 2.5g | 5% |
| Vitamin C 1.2mg | 1% |
| Vitamin D 0mcg | 0% |
| Iron 1mg | 6% |
| Calcium 14.6mg | 1% |
| Potassium 131.8mg | 3% |
| Phosphorus 29.3mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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