Nutrition Facts for Blueberries, wild, canned, heavy syrup, drained
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(319g) |
|
| Calories | 341 |
| % Daily Value * |
| Total Fat 1.1g | 1% |
| Saturated Fat --g | --% |
| Trans Fat 0g |
| Cholesterol --mg | --% |
| Sodium 3.2mg | 0% |
| Total Carbohydrate 90.3g | 33% |
| Dietary Fiber 15.6g | 56% |
| Total Sugars 61.5g | 123% |
| |
Includes --g Added Sugars | --% |
| Protein 1.8g | 4% |
| Vitamin C 0.96mg | 1% |
| Vitamin D --mcg | --% |
| Iron 7mg | 39% |
| Calcium 60.6mg | 5% |
| Potassium 146.7mg | 3% |
| Phosphorus 44.7mg | 4% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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