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Nutrition Facts for Pears, canned, heavy syrup, drained
Nutrition Facts
Serving Size
Whole Recipe (201g)
Calories149
% Daily Value *
Total Fat 0.36g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 38.4g14%
Dietary Fiber 5.4g19%
Total Sugars 33g66%
Includes --g Added Sugars--%
Protein 0.48g1%
Vitamin C 2.2mg2%
Vitamin D 0mcg0%
Iron 0.44mg2%
Calcium 12.1mg1%
Potassium 132.7mg3%
Phosphorus 16.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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