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Nutrition Facts for Plums, canned, heavy syrup, drained
Nutrition Facts
Serving Size
Whole Recipe (183g)
Calories163
% Daily Value *
Total Fat 0.26g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 34.8mg1%
Total Carbohydrate 42.3g15%
Dietary Fiber 2.7g10%
Total Sugars 39.5g79%
Includes --g Added Sugars--%
Protein 0.81g2%
Vitamin C 0.73mg1%
Vitamin D 0mcg0%
Iron 1.5mg9%
Calcium 18.3mg1%
Potassium 170.2mg4%
Phosphorus 27.5mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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